Balance Pad, 19'x15'x2-3/8', blue

Balance Pad - 19" x 15" x 2 3/8"

This foam Balance Pad is an easy way to train balance and coordination skills, as well as rehabilitation. Train without putting a strain on the joints and ligaments.

Balance Pads add a level of instability to basic exercises, with the softness of the pad you must constantly establish your balance. Standing on the pad while doing squats or other leg exercises, or pushing on the pad while doing push-ups or other upper body exercises will bring stabilizer muscles into play. This will bring about a more well-rounded and intense workout.

Features:

• Great for Physiotherapy / Rehabilitation
• Foam Balance Pad is ideal for proprioception training, ankle strengthening and Pilates exercises
• Train without putting a strain on the joints and ligaments
• Adds a level of instability to basic exercises
• Helps bring stabilizer muscles into play
• Made from a high-density, moisture-resistant foam