GRID ROLLER 2FT

Using a variety of soft knobs, our Extra Deep Massage Roller gets into the spots that traditional foam rollers are not able to. Foam rollers are excellent for stretching, self-massaging, body support, and stability exercises. Another benefit is it helps your muscles relax by activating the sensory receptors connecting your muscle fibers to your tendons. The result is better blood circulation, which in turn speeds workout recovery and boosts performance.