IRON ARMOUR Covered 4ft Exercise Bands.

From at home routines to training at the gym, take fitness anywhere you go. The Cable Cross Covered Resistance Bands are an extremely lightweight and portable fitness solution. Resistance tubes can be used for a comprehensive full-body workout that challenges virtually every major muscle group in your body. Additionally, the Cable Cross Covered Resistance Bands feature two carabiners that can be used to do even more than the standard resistance band. Enjoy workouts like cable crossovers and flys as an alternate workout to a home or commercial gym routine.

Health Benefits

Look and feel your best. Resistance bands work muscles, including the stabilizers, more effectively than free weights and machines. This means increased efficiency and a healthier you. Resistance bands not only burn fat and help you lose weight, but they can provide an amazing cardiovascular workout and improve range of motion. They also help with ongoing rehabilitation programs as they provide a low resistance alternative to traditional weight lifting.

Using the bands to do crossovers and flys will tone and target the chest and core. The major advantage of the cable crossover is it allows shoulders blades to move freely, which causes less stress to your body.

Light / Medium / Heavy / Xtra Heavy / Ultra Heavy